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Myofascial ReleaseMyofascial Release (MFR) is a very effective hands-on technique that provides sustained pressure into the myofascial (connective tissue) restrictions to eliminate pain and restore motion. The fascia is a very strong structure, which covers and interpenetrates every cell, organ, muscle, nerve, etc. in our body. It is a single structure that covers from head to foot without interruption, like a three-dimensional spider web. When we experience physical trauma, scarring, or inflammation the fascia loses its pliability. Traumas such as a fall, whiplash, surgery, or just habitual poor posture over time and repetitive stress injuries have cumulative effects. The fascia can exert excessive pressure producing pain or restriction of motion. Click here for a partial list of conditions and diagnoses that MFR can help. CranioSacral TherapyCranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch of 5 grams (about the weight of a nickel), practitioners release restrictions in the CS system to improve the functioning of the central nervous system. May be used to treat headaches, vertigo, tinnitus, post-concussion syndrome, autism, learning disabilities, chronic fatigue, emotional difficulties, fibromyalgia, TMJ problems, Post-Traumatic Stress Syndrome, and more. Usui, Karuna, and Lightarian ReikiReiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is gentle enough to be used with patients with severe pain, serious illness (such as cancer), and those unable to tolerate touch due to specific concerns (such as burns, open wounds, emotional trauma from physical or sexual abuse, etc.) Reiki works to improve the effectiveness of all other types of therapy. It has many physical, emotional, mental, and spiritual benefits. Karuna is a Sanskrit word that means "compassionate action". Karuna Reiki energies are stronger and able to more quickly heal a wider range of difficulties. It is excellent for deep physical healing, as well as helping with specific mental, emotional, and spiritual issues. Lightarian Reiki is inspired by Ascended Master Buddha, to accelerate the healing process for humanity. The practitioner focuses their intention to effectively access the highest vibrational energies of Master Buddha and their own Higher Self connection. Hawaiian Huna KaneHuna is "the ancient art of inner knowing of the Higher Self". Sessions incorporate lomi lomi (Hawaiian massage), energy work, transformational breath work, and thought reframing. Every emotion and experience has a corresponding event in the body. Huna Kane helps to clear pain and issues from the past which are keeping you from moving forward in life.Hypnotherapy & Time Line TherapyHypnotherapy has been described as “the induction of a profound change in the state of consciousness of a client through a cooperative flow of energy and ideas.” All learning, behaviour, and change is unconscious. All memories and their associated emotions are stored in the unconscious mind. Hypnotherapy and TimeLine Therapy allows us to quickly and easily change unhealthy behaviours, habits, and beliefs, and release negative emotions and limiting decisions by accessing the unconscious mind in a state of deep relaxation. The client remains conscious, fully able to speak and communicate with the practitioner. |
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